About you & about me
On the surface, you seem to have it all (or mostly) together, but underneath there’s more to the story and it’s hard to describe in words sometimes. You feel alone. You feel like something’s wrong with you. You don’t feel like you really know yourself. You may also find yourself feeling anxious, disconnected from others and yourself, exhausted, becoming angry or overwhelmed easily, on alert or on edge, and/or struggling in relationships.
You’re a teenager (or a parent of a teenager) and you’re going through something that feels so big you don’t know what to do with it and you don’t want to talk to your parents about it yet. You’re stressed about school, friends, finding out who you are, everything going on in the world, and all of the expectations people have for you.
If this sounds like you, or your child, then you’re in the right place. I work with teens 13+. I also work with adults who have or suspect they have experienced trauma and would like to heal from these experiences. I am LGBTQIA+ affirming and identify as queer.
I use a blend of IFS, somatic techniques, CBT, mindfulness, DBT, and others in my work with clients. I use modalities that will work for my clients and are within my scope and training.
The space
Everyone is welcome in my space AND I recognize no space is perfect, I am always open to feedback and collaboration in making my space as close as possible to fitting your needs. Complimentary snacks, coffee, tea, & water are provided for all in-person sessions.
Office hours & location
Hours
Monday-Thursday
10am-8pm
I would like to acknowledge that we are meeting on the Indigenous lands of Turtle Island, the ancestral name for what now is called North America.
Additionally, I would like to acknowledge the Cayuse, Umatilla, Walla Walla, Snoqualmie, and Stillaguamish tribes and all the American Indian and Indigenous Peoples and communities who have been or have become a part of these lands and territories in Washington.
16300 Mill Creek Blvd, Suite 113
Mill Creek, WA 98012
Get started today
I am usually accepting a few new clients on a rolling basis, please reach out for current availability and to schedule a free consult so we can see if we are a good fit.
I am a private pay clinician, I do not work directly with insurance companies but will provide superbills that you can submit to your insurance to see if they will reimburse you for out of pocket costs.
My rate is $175 per 50 minute session.
You have a right to a Good Faith Estimate for what your services may cost. Please see here for more info: No Surprises Act.